Welcome!

The Art of Well offers coaching for well-being, certified personal training, corporate wellness, exercise and recovery for cancer survivors, and much more!

This innovative, combined approach helps you to:

  • Improve your health
  • Identify and address the areas of conflict and tension in your life
  • Develop effective, daily strategies for achieving work-life balance
  • Create a service model to meet the wellness needs of cancer survivors

The vision: to bridge the industries of fitness, health care, and health insurance to provide unique and innovative services to improve the lives of those living with chronic conditions.

Take a moment to hear what clients have to say about Cathy Skinner and the Art of Well:

AOW Testimonials from Seraphim Communications on Vimeo.